Wednesday 26 April 2017

The habits that irritate many - fiddling, tapping feet, swinging on chairs . .

How many of you find the continual tapping of a foot or the swinging on a chair, the fiddling of fingers or the continual tapping of a pencil end on a desk so irritating that you end up shouting at the individual, when in some cases it is not actually the individuals fault.

Pencil tapping

Millions of children all over the world are repeatedly asked to stop fiddling, often because this can disrupt the whole class of kids and the Teacher(s), or because it seems to have become a 'habit' that irritates those close to them for example:



  • Sitting at a table
  • Waiting for a bus
  • Waiting for a meal to arrive
  • At the school desk
  • On a school bus
  • On a  school trip
  • Watching something on T.V.
  • Sitting in the car on a long journey
  • Sitting in 'what seems to them as' boring Company
Often the above are considered rude, inconsiderate and extremely distracting or irritating for others and for some this irritating habit can sadly often result in detention. 

However, as much as these habits seem to be an irritant, actually they are methods that allow some individuals to concentrate, quite the reverse to the thoughts of many. 

This Link connects you to a Website called  Brain Highways if you scroll down to the second page and to the word proprioception, double click it, and sit back and listen to the children's point of view.

So, what does 'proprioception' mean, thanks to Wikipedia: 

"one's own", "individual", and capio, capere, to take or grasp, is the sense of the relative position of neighbouring parts of the body and strength of effort being employed in movement.

On behalf of those who have a tendency to fiddle or irritatingly tap, please give them a chance and try to understand how their train of thought works in a situation that is often required for them to concentrate. Granted, there are some people who do just do this out of annoyance, but in many cases individuals need to move a limb or to feel the sensation of moving which in turn allows them to concentrate. 

For the individuals who genuinely need to feel this sensation of movement there is a small tool called a fidget cube or a spinner, which could be used under a table or somewhere out of view of other students so that the Teacher or Tutor will not consider them to be a distraction for other students who do not need the sensation of movement to concentrate.  These tools are inexpensive and can give the same sensation as tapping a foot, shaking a leg or swinging on a chair. 

Spinners
Fidget Cubes

There are many different types of Fidget Cubes or Spinners all available on line at an extremely reasonable cost. 

After using these small tools for  a while it can reduce the need for larger movements but for some individuals these tools can encourage individuals to, over time, stop the need for movement at all.

On behalf of the millions of children who have been shouted at in the past for just this cause, please, give others a chance, understand that they need movement to concentrate, at least until their brain can be trained to do otherwise. 

Thank you


For sufferers of Alzheimer's or Dementia there are also fidget tools, which are called amongst other things, twiddle muffs, you can buy these for men and women as can be seen from the below photographs. These can also help them to concentrate as well as pass many hours of their day away. 

Women's Twiddle Muffs

Mens Twiddle Muffs

On behalf of many individuals who sit all day long with nothing to do, thank you for taking time to read this post

Want better health, then your chemical balance needs you to listen

Medication, Acupuncture, Chinese remedies, Injections, Self medication - and many others are all options for better health, but many of these would not be required if we all listened to the needs of our  'own specific chemical balance'.

Once again we refer back to our old saying ' what happens if you put diesel in to a petrol vehicle? it doesn't run very well! what happens if you put petrol in to a Diesel vehicle? after a very short period of time the vehicle will come to a shuddering stop and the fuel filter and tubes will all need to be cleared or cleaned, similar to our own systems sometimes, we need to flush them out - an uncomfortable process for some, especially if it needs done via the Hospital methods.

Some of the many illnesses caused by the lack of positive foods/liquids being digested or ingested are;


  • Depression
  • Anxiety
  • Alzheimer's 
  • Vascular Dementia
  • I.B.S
  • Indigestion
  • Crohn's
  • Bowel cancer
  • Stomach issues
  • Migraines
  • Feeling permanently bloated
  • Skin irritations
  • Piles
  • Exhaustion
  • Psychosis 



So, why not reduce your health issues or the possibility of any of the above happening to you and start to listen to your chemical balance today and after just a matter of a few weeks start to reap the rewards of better over all health.

Humans are the only animal who buy and consume foods according to what their 'eyes' fancy. A horse, a dog, an elephant and many other birds and wildlife still have the innate ability to utilise 'all animals basic instinct, yet humans have been brain washed by packaging, photographs - just what the producers want, so no matter which way we look at it, what the majority of us eat is purely controlled by the Marketers or perhaps better still by the Artists who create the beautiful photographs on each package. Few consumers actually look at the ingredients, few actually realise the amount of chemicals that are put in to each food available to the human. Very few individuals genuinely realise how brain washed we are to the Stores/ Supermarkets methods of 'how to get their Clients to buy their foods', yet they have ingenious ways of encouraging all to buy 'NEW' products. To summarise all this the majority of humans are 'blinkered' or are being trained, from a young age by the Marketers on what foods to buy - no matter the methods that they utilise in the process. 

Given all the above, sadly, we are also, automatically, training our children and our children's children to automatically assume that this is the only way to buy foods - by the packaging - no matter the ingredients.

Is there therefore that much of a surprise why there is such a massive increase in health issues such as the ones mentioned in the listing above. 




For a moment, let's calculate how long, on average, it takes to shop, as well as the cost, for that, as an example,  quick 'instant Microwave meal'. 

  1. Diesel/petrol to get the the store
  2. The time
  3. The additional things you purchase along with the meal your eyes have decided to buy.
  4. The plastic you have bought along with each article as well as the bag. 
  5. Your time spent in the shop
  6. Your time having a gossip with the people you bump in to along the way. 


Here is an interesting link called 'Grocery Shopping Statistics' 

Ultimately grocery shopping is one of life’s necessary evils — it’s a drain on your wallet and your time but above all often your health suffers because of the type of foods the majority of us are brain washed in to buying! 

Yet, as a simple example, to cook a healthy stir fry, with the correct foods for your system, only  takes approximately 9 minutes. . . . . this is as long as it takes to microwave a 'precooked meal'! the latter of which, nine times out of ten, has many more preservatives in it than the food you can cook in the stir fry for the same amount of time! Now let's add on the time it took you to look at the hundreds of microwaved meals before you finally chose the one you wanted.

A little more information on Microwaved foods: 



  1. More than three billion ready meals were eaten in Britain in 2012
  2. They make up the biggest sector of the UK's £70 billion a year food budget
  3. Food manufacturers carry out little or no preparation of raw ingredients
  4. They buy treated ingredients, mainly frozen or dried, from other companies
  5. Meat, fish and vegetables are kept at sub-zero temperatures for months
  6. But when the food is thawed and cooked it can be marketed as 'fresh'
  7. A ready-meal factory can churn out 250,000 portions a day using 70 different ingredients


Now there's some interesting but perhaps also some frightening information for you! but information that may have triggered your memory from 'foods in the olden days', yes, that's right, the food your Granny used to cook! or maybe even still does, that is if she hasn't been persuaded to buy instant meals by her ' now adult children'! In the olden days if you fell ill, someone would bring you a good healthy pot of homemade soup, or a substantial meal with all natural ingredients in them. 

Our next post will look in to the things we consume from a different angle but in the meantime we will leave you with this photograph to 'digest'! 







Until the next time, thinking what you eat will allow your over all health to improve, so, start to sow the seed for a healthier future for your children and the Processing Factories will have no option but to stop producing foods with a mass of negative chemicals which ultimately are creating an incredibly unhealthy world. 












Saturday 1 April 2017

Help those who live in fear

Far too many people live in fear, 
Far too many people lack in confidence,
It's also very clear, 
Far too many people suffer in silence.

Please give others an extra thought, 
Don't assume they are just like you, 
Consider their lives may be extremely fraught,
So, before you assume a thought or two, 

Watch and listen and show you care,
For you never know you might just help
some one to stop living in fear.




Friday 10 February 2017

The future health of the Earth is in the hands of our children not ours




As much as all that adults are doing just now to make the earth a healthier place to live in for all, the future of the earth is in the hands of our children and our children's children. But the children of today are being shown to follow our foot print, so basically we are producing clones of ourselves. This being the case, if we continue to create 'our' clones then the earth will undoubtedly be a much worse place to live in as the years go on.

So what is cloning doing - the long and the short of it is -  kids are absorbing creatures, they have the ability to absorb their surroundings like sponges to water,  so if they experience any of the below they accept that these actions/habits are acceptable/normal and healthy, when in reality they are clearly but without any of the below all living creatures, the world  or the Earth would be a much healthier place. 


  1. War 
  2. Poaching 
  3. Fighting
  4. Spraying the land with chemicals
  5. Digesting junk food and drink
  6. The ingestion of chemicals created by humans
  7. Abusive/negative behaviour
  8. Polluting the land, air and sea
  9. Destroying animals (who, unknown to them, some are nearing extinction)
  10. The cruelty which animals have to endure in laboratories.
  11. The cruelty which animals have to endure to be used for human entertainment or for financial gain all over the world 
So the wake up call is clear to see, but how many of you are going to start acting on de-cloning our children of today and tomorrow.

What needs to happen? perhaps some of the following would put a true light on the state of the Earth, the animals, the humans, the Air, Land and Sea would be a good place to start.

  1. Stop protecting your children from reality
  2. Start to show them videos of the true state of the Air, Land and Sea
  3. Start to show them the true experiences of laboratory animals and all animals who are used for human entertainment
  4. Ask them what they think and whether it is truly worthwhile making these animals suffer
  5. Show them the natural life of these same animals
  6. Start to show them the real life experiences of those families destroyed or separated through war times
  7. Ask them how they think this could be stopped - Children often have the answer needed long before an adult does! 
  8. Start to show them the true experiences of those who suffer from abuse/mental manipulation
  9. Ask them how they think this could be stopped
  10. Show them videos of sea life being destroyed by the ingestion of plastics or being  caught in masses of tangled plastic
  11. Show them living examples of a healthy life under the sea
  12. Ask them how this can be increased worldwide
  13. Show them true poverty in different parts of the world
  14. Perhaps they might decide they don't want to live in a life that exists purely by the 'need for greed'  but instead live a life where 'need to care' comes first. 
Naturally it is up to each parent whether  they bring up their children/youth in a 'protected bubble' or not, but doing this is not going to help the long term state of the Earth or indeed the Earths creatures or indeed the health of the same, instead it will just increase the injustice, the ever increasing health issues for all but more importantly the negative health of the Earth. 

Why not take a few moments out once a week to show your children the darker side of the world, the world that many don't even know exists, for it is not us who can truly make a difference in the humans footprint of the planet, it's our children of today and tomorrow, all we can do is plant the seed. 

Here are a few links -

              There are many more examples, encourage your children to do their own research with you



                 There are many more examples, encourage your children to do their own research with you

               There are many more examples, encourage your children to do their own research with you

              There are many more examples, encourage your children to do their own research with you

         There are many more examples, encourage your children to do their own research with you

             There are many more examples, encourage your children to do their own research with you

Take a look at the above yourself and ask yourself,  do you want your kids to live in a worse environment than what it is at present? because that is the way the world is going, if you don't, then we all need to make the adults of tomorrow aware so that they can start to change the footprint we have left behind. 

It is humans that have created such negativity in the world and it is only humans that can rectify their massive mistakes.  But this needs to be done or acted upon sooner rather than later.

For the sake of your children and all living creatures having a healthier future thank you for taking time to read this post. 

Monday 6 February 2017

Your help is needed. . . NOW






These kind of photographs indeed makes many weep, but not enough, otherwise there would be none of this mental or physical 
abuse of the animal kingdom.

However, in saying that, every Country is just about as bad as each other,  America, Britain, France, it's not just the Eastern Countries. Many countries are as bad with the amount of animals cruelly slaughtered, where employees have to leave their mobile phones upon entry to their working environment or premises! The amount of Laboratories using endless amount of dogs and monkeys caged, wired up, many with metal digital contraptions dug into their heads, tubes preventing the animal from moving, those poor muscless creatures who rarely get exercise or who never see day light. Then there are the various Cults and Religions brutalising animals/humans in unused and hidden from sight old buildings . . yet what animals abuse humans in this way? Was it humans who created the Universe, or Nature? What right does any human have to victimise and abuse any animal. Humans are no different to any other living creature, yet we think we should abuse not only animals, but the air, the land and the sea . . O dear, how are humans going to manage to correct all their negative actions towards this planet Earth!

Below is a poster to give you a few suggestions, please do feel free to add some more. 

In the meantime, thank you for taking time to read this and feel free to share or read it through with your family.

On behalf of all who have and are being abused as you read this. or those who are being encouraged to do negative movements all for human greed.

Thank you.



Please encourage your families, your children, your nieces and nephews, or your pupils and students to look after the planet Earth from here on in, without their help and support in the years to come Earth will be non existent and we will have chased or killed all the animals in to extinction. Continue mistreating the Earth, and it's living creatures and we kill ourselves in the process.