That post Festive 'Never again am I going to eat so much'

but you do, every year you say, ' this year I am not going to eat so much' but the smell, the variety of choices of meats, vegetables or desserts always wins no matter how much you say you wont indulge.

So let's dissect Christmas -  what happens,

For the kids - it's often presents and sweets galore a.k.a. a much larger intake of a variety of negative (for each individual and on an individual basis) sugar intake resulting in numerous behavioural and emotional issues as well as the upset stomachs, 'red ear' scenario.

For adults, it's eat, drink and be merry, but often the type of food and liquid consumed is totally different to the rest of the year -  often richer, in sauces, desserts and alcohol which more often than not creates, more or less immediate, issues such as

'Indigestion'
'Constipation'
"Raised blood pressure'
"Acid reflux"
"Colitis"
"I.B.S"

or a number of other health issues.

If you have been suffering from any of the above issues, then, now is your chance to change it and be prepared for your next Session of Festivities, this being New year, but this time without having the after effects.

Give your body this chance . . . . this will not mean that you need to stop eating or drinking, it will just mean that you eat foods that are better for your specific chemical balance . . .

HELP IS HERE NOW AND FOREVER MORE

GIVE YOUR BODY AND YOUR ANIMALS  THIS CHANCE TO LIVE HEALTHIER FOR LONGER

Join us on 

I.B.S. - resolved

Case Study F  I.B.S.

A lady had been suffering from severe stomach cramps, bloatedness, discomfort on bowel movement since she was a child. In fact she couldn't remember having a week without some form of discomfort. 

Her paths happened to cross with Judi's during which time she brought her issues to the fore of the conversation. 

Judi brought up her opinion on food stuffs and liquids and how they can have a serious effect on specific individual chemical balances and 'lifestyle' after which time the lady wondered whether Judi could have a look in to her dietary needs. 

A list of positive and negative solids and liquids were made up specifically for this lady and in just a matter of days she saw a huge improvement. However, at first, on the odd occasion, when this lady was out for dinner she cheated by the way of eating something that was negative for her system but she suffered for it after, sometimes only half an hour afterwards, feeling bloated, constipated and uncomfortable.  

After years of numerous varieties of medication, internal examinations, Doctors and hospital appointments she feels so much more comfortable and is relieved that she does not have to try all the new medication the Doctors have often suggested in an attempt to ease her situation. She can solve the issue herself now and has reaped the benefits of it by : 

• Sleeping better - making her less irritable 
• Not having to sit on the toilet for hours
• Having much more energy
• Feeling she can now go out and eat with her friends without Ithe dread of the pain afterward
• Not feeling so depressed

For Judi it is always wonderful to see someone else who has benefited by listening to their inner needs rather than suffering such discomfort and unease.