Friday, 14 February 2014

Much of what we eat is dictated by others . . .

Having come across numerous articles recently about the quality of food available to us these days and comments relating to the short and long term side effect they can have on us, many of which we totally agree with, it truly is time we all take a step back to actually read the ingredients and be more aware of health changes as these foods are either taken off or indeed put on our menu. With out us, as individuals and Groups, standing our ground regarding our beliefs that we do not want to be filled with 'hidden' additives, ingredients or 'toxins' then we will continue to be roller coastered towards a future of continuing ill health. We can all help our future generations long term health by standing our ground now which will change the 'powers that be' from dictating what they want us to eat and drink. As a small example of many topics regarding food you might be interested to go to this link Nearly all gum and candy contain either toxic GMO corn syrup or nerve-disrupting aspartame

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If we don’t all start to do this now we will continue to be poisoned by what is on shop, mall and our own shelves. If we all stand our ground now and learn what is good for us (as individuals) but more importantly what is not, our health will improve ten fold with less illnesses and long term negative effects. If we don’t start to show producers that we don't want some or many of the products they are trying to or perhaps we should say are successful in encouraging us to buy with all the beautiful packaging, irrespective of the ingredient then our bodies and our future generations will continue to be poisoned by all the ‘hidden ingredients’ which we are, in no uncertain terms, being roller-coastered in to buying and absorbing.

So, to reduce future generations from issues such as Autism, A.D.H.D., Depression, Alzheimer's, Dementia and many other health issues we need to seriously re-address what we eat and drink and pay more attention to the effects that many foods have on us. Ultimately by doing this we will also reduce the amount of medication that we so often end up being rollercoastered in to taking when in fact we can resolve many of our health issues ourselves by paying closer attention to our bodies cues/warning signs.

Perhaps a suggestion would be to keep a notebook and  note down any reactions you have after eating your food or drinking any liquids albeit specific coffees or teas. Jot down any symptoms, whether it be a few belches, constipation, upset stomachs, or bowel issues. Or alternatively if you are interested in learning more contact us or arrange an appointment to discuss this issue further.

Think of our future generations . . do we want them to suffer the health issues many of us have today?

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